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shoes. upcoming weekend & goal time!

I honestly didn’t think I would blog until after this weekend. However it is 4 am and I haven’t slept… AT ALL…even after a 14 mile day and weights at the gym. Let’s see… I laid there for about 5 hours,...

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a little less booty in the pants & some good stuff.

  Two week follow up on my too much booty in the pants  blog post. Since that blog post I have successfully dropped close to 7 pounds in the healthiest way possible. Obviously running, weight training,...

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surviving taper week 2 : I DIDN’T GET ARRESTED : foremiler race recap!

Well hrm. I’m not sure how I felt about week 2 of tapering.. OH YEA– I HATED IT! I was snarfy & cranky ALL week! At least, that’s how I felt. Even after a GREAT weekend of running, I feel...

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some tough runs & hello saucony kinvara!

Last week I was bound and determined to do all of my running outside. It was absolutely gorgeous so running outside was an absolute treat! I am for sure guilty of spending WAY. TOO. MUCH. time on the...

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a wknd full of volunteering && runspiration!

Last week I ran a grand total of 8 miles… EIGHT. MILES. There are a lot of things I can argue about with my body. Upper respiratory infections aren’t one of them. On Wednesday or Thursday, I ran 3...

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CIM tracking && race day game plan.

if you haven’t heard already the forecast for california international marathon isn’t exactly ideal… the forecasts are predicting heavy rains && some heavy winds. i’m crossing my fingers that...

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hello, february.

After reading my friend Chelsea’s blog post today, it brought me back to when I would recap each month and set goals for the next. I’d really like to get back to that. So even though it’s not the first...

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mt. hood training week 20

monday: off tuesday:  5 easy miles at spring creek. 566 feet of elevation gain. Took it relatively easy on this run and enjoyed the scenery. This was my first time running in the New Balance 110′s and...

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jumpin’ from june to july.

I say this every month… BUT HOLY MACARONI AND CHEESE… it’s July already and I’m late with this recap and have about 6 other blog posts I need to get up and out too. It’s been pretty quiet here on the...

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3.14 running recap

March miles: 212.8 up 43 miles from February, down 47 from last March. When I first realized I was going to miss my mileage goal for March I was slightly disappointed. After all.. didn’t I JUST say I...

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